The Cellulite Reduction Report
- Volume 1, Issue 6 -
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Anti Cellulite Diet:
Easy Anti Cellulite Recipe for Your Anti Cellulite Diet
By Joey Atlas
Publisher and Editor of
The Cellulite Reduction Report
Anti Cellulite Diet:
Easy Anti Cellulite Recipe for Your Anti Cellulite Diet
By Joey Atlas
Publisher and Editor of
The Cellulite Reduction Report
Jacksonville, FL - With all the bogus hype, marketing lies and 'friend to friend' confusion surrounding the topic of female cellulite - it becomes very easy for any woman to lose sight of the fact that the only proven way to get rid of cellulite on the legs, butt, hips and thighs completely and permanently is through smart daily nutrition and targeted anti cellulite exercises.
Wise daily nutrition comes down to pre-planning and preparing simple, yet satisfying, recipes that provide proper balance of nutrients to the whole body.
When the body is properly nourished - everything is enhanced and improved - both inside and outside.
Here is a simple, popular recipe that can be a powerhouse in your cellulite reduction and cellulite prevention program.
Easy Anti Cellulite Stir-Fry Recipe
* 1.5 cups of chicken broth or vegetable broth (preferably organic)
* 2 - 4 tablespoons of low sodium soy sauce (preferably organic)
* 1/4 teaspoon of stevia powder extract (optional)
* 1/2 teaspoon crushed red pepper - if you like it hot
* 1/4 teaspoon milled black pepper
* 1 teaspoon onion powder or flakes
* 1 teaspoon garlic powder or 3 cloves chopped and crushed garlic
* 1 teaspoon ground ginger
* 2.5 tablespoons canola oil (preferably organic)
* 1/3 cup ground flax seeds (preferably organic)
* 1 bag mixed vegetables, carrots, peas, etc. (16 ounces) fresh or frozen (preferably organic)
* 1/2 pound of chopped chicken breast (vegetarians may use organic tofu or chick peas)
Put canola oil in large pan on medium heat. Add mixed vegetables and stir fry for 6 - 9 minutes.
Then add all other ingredients. Keep stirring every 1 - 2 minutes until it starts to simmer. Cook for 3 - 5 more minutes - then shut the burner off.
This should give you about 4 - 6 servings of Easy Anti Cellulite Stir Fry.
For low-carb eaters, serve this on top of a bed of chopped romaine lettuce and/or diced cucumbers.
For regular carb-eaters, serve this on top of a small bed of regular or Barilla Plus pasta - or wild rice (you can even try quinoa). Organic ingredients preferred but not mandatory.
Getting rid of your cellulite and staying cellulite free forever can only be achieved through healthy nutrition and properly targeted anti cellulite exercises - that any woman can do at home on a regular basis.
No cream, pill or fake cellulite treatment can ever give you the results of enhancing your body with the right foods and muscle lifting, skin tightening exercises.
Add this simple anti cellulite recipe to your weekly meal plan. And be consistent with your cellulite reduction exercises - and with each passing week you'll see clear and definite smoothening and tightening of your skin.
Wise daily nutrition comes down to pre-planning and preparing simple, yet satisfying, recipes that provide proper balance of nutrients to the whole body.
When the body is properly nourished - everything is enhanced and improved - both inside and outside.
Here is a simple, popular recipe that can be a powerhouse in your cellulite reduction and cellulite prevention program.
Easy Anti Cellulite Stir-Fry Recipe
* 1.5 cups of chicken broth or vegetable broth (preferably organic)
* 2 - 4 tablespoons of low sodium soy sauce (preferably organic)
* 1/4 teaspoon of stevia powder extract (optional)
* 1/2 teaspoon crushed red pepper - if you like it hot
* 1/4 teaspoon milled black pepper
* 1 teaspoon onion powder or flakes
* 1 teaspoon garlic powder or 3 cloves chopped and crushed garlic
* 1 teaspoon ground ginger
* 2.5 tablespoons canola oil (preferably organic)
* 1/3 cup ground flax seeds (preferably organic)
* 1 bag mixed vegetables, carrots, peas, etc. (16 ounces) fresh or frozen (preferably organic)
* 1/2 pound of chopped chicken breast (vegetarians may use organic tofu or chick peas)
Put canola oil in large pan on medium heat. Add mixed vegetables and stir fry for 6 - 9 minutes.
Then add all other ingredients. Keep stirring every 1 - 2 minutes until it starts to simmer. Cook for 3 - 5 more minutes - then shut the burner off.
This should give you about 4 - 6 servings of Easy Anti Cellulite Stir Fry.
For low-carb eaters, serve this on top of a bed of chopped romaine lettuce and/or diced cucumbers.
For regular carb-eaters, serve this on top of a small bed of regular or Barilla Plus pasta - or wild rice (you can even try quinoa). Organic ingredients preferred but not mandatory.
Getting rid of your cellulite and staying cellulite free forever can only be achieved through healthy nutrition and properly targeted anti cellulite exercises - that any woman can do at home on a regular basis.
No cream, pill or fake cellulite treatment can ever give you the results of enhancing your body with the right foods and muscle lifting, skin tightening exercises.
Add this simple anti cellulite recipe to your weekly meal plan. And be consistent with your cellulite reduction exercises - and with each passing week you'll see clear and definite smoothening and tightening of your skin.
If you've already started the NAKED BEAUTY Cellulite Reduction Program - I'm looking forward to hearing your success story. If you have not started yet - I'd love to know why - so please send me an email.
BUT - if you are ready to start getting rid of your cellulite today - you can start right here...
To review what your program includes (all details are toward the bottom of the page):
Click here: NAKED BEAUTY Cellulite Reduction Program Details
NOTE: There are only a couple of client spots left at the Special Offer Price - so get yours while the price is low - or forever hold your peace...
Well, that's it for today's issue,
If you found today's Report helpful - please help spread the word and forward it to other women who will appreciate and benefit fom it as well - they'll thank you for it!
And if a friend forwarded this article to you and you want the latest editions sent straight to your inbox as I publish them live - just sign up below - I'm offering FREE subscriptions to a limited number of women...
BUT - if you are ready to start getting rid of your cellulite today - you can start right here...
To review what your program includes (all details are toward the bottom of the page):
Click here: NAKED BEAUTY Cellulite Reduction Program Details
NOTE: There are only a couple of client spots left at the Special Offer Price - so get yours while the price is low - or forever hold your peace...
Well, that's it for today's issue,
If you found today's Report helpful - please help spread the word and forward it to other women who will appreciate and benefit fom it as well - they'll thank you for it!
And if a friend forwarded this article to you and you want the latest editions sent straight to your inbox as I publish them live - just sign up below - I'm offering FREE subscriptions to a limited number of women...
Sign Up For Your Free Subscription Now! - $89.95 Value
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THIS REPORT IS COPYRIGHTED: Copying or using any portion of this page without the express written consent of the copyright owner is prohibited and will be prosecuted to the full extent of the law. ©Copyright 2009 by Joe E. Atlas Inc., Jacksonville, FL. - Anti Cellulite Diet: Easy Anti Cellulite Recipe for Your Anti Cellulite Diet
THIS REPORT IS COPYRIGHTED: Copying or using any portion of this page without the express written consent of the copyright owner is prohibited and will be prosecuted to the full extent of the law. ©Copyright 2009 by Joe E. Atlas Inc., Jacksonville, FL. - Anti Cellulite Diet: Easy Anti Cellulite Recipe for Your Anti Cellulite Diet